Through the course of the cleanse whether it is a day or many more, the body naturally re-balances and creates the opportunity to self cleanse and re-set to make it easier to re-start on a new and more favorable food style. Digestion is very demanding on the body especially when we have steered off course from the optimal diet that we long for. These nutrients are readily bioavailable therefore powering the body while relaxing the digestion system. Please contact Craig at craigkingenterprises.com/ To book the cleanse. In addition to daily service in the Boulder, Colorado area The Here We glow Cleanse can be done remotely through the guidance of Chef Craig King.